Top 4 mental benefits of sex

As you probably already know, sex is fantastic for your physical health. But do you know that sex has many benefits for your mental and emotional health, as well? The next time you visit our Canberra brothel to hire an escort, you’ll get much more than just a good time.

Here are the top four reasons regular sex is good for your mental health.

#1 A natural stress reliever

Whether it’s a hectic work schedule or a busy home life, everyone experiences stress. Sex encourages the release of “happy” hormones, such as endorphins and oxytocin. These hormones reduce your cortisol (stress hormone) levels and lower blood pressure.

Not only that – research has shown that regular sex can even reduce future stress responses. So, when you’re feeling overwhelmed by the stresses of work or life in general, enjoy some stress relief with a Canberra companion.

#2 Increase self-esteem

Recent studies have linked your sex life to your self-esteem. As the theory goes, sex is crucial to your socio-emotional health, so your self-esteem and self-worth is connected to whether or not you are enjoying a healthy sex life.

#3 Defeat depression

The release of hormones you experience during sex is great for more than stress reduction. Dopamine and Oxytocin help to promote relaxation and a general peaceful vibe. Combine these feelings with the closeness and bonding you will experience with our outstanding Canberra escorts, and those negative feelings that come with depression will vanish.

#4 Encourage intimacy

Although sex and intimacy aren’t interchangeable terms, sex is a fantastic way to build intimacy. When oxytocin is released, it creates feelings of trust and connection between people. The main benefit of this is the higher the levels of intimacy, the more satisfying your sex life will become. Although sex is not the only way to create intimacy between yourself and your companion, it certainly is a fun way to do it!

If you’d like to experience the mental benefits of sex for yourself, simply call or email Langtrees of Canberra today. Our Canberra gentlemen’s club features some of the most stylish, sexy escorts and companions Canberra has to offer.